Posts in wellness
How to Go From Pissed to Zen in 3 Minutes

It’s not all sunshine and roses over here at Petite Surf. I’m a solopreneur, a mom of three, a hairdresser, and a wife. Like most of you, I’m pretty freakin’ busy. I get stressed. I feel annoyed. I have bad days where I think I may just quit everything and go back to being a stay-at-home-mom. Then I remember how tough those days were in a different kind of way and realize pretty quickly that I actually want the life that I’ve created for myself, bad days be damned.

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Two Great Approaches to Skincare from an M.D. and an Herbalist

While the right products can be incredibly helpful for hair or skin challenges, most do not offer a permanent solution because hair and skin problems are typically rooted in our lifestyle and inner health. The Ahh, Book It series highlights a few books a month that address beauty, nutrition, wellness, yoga, self-care, or business from a holistic perspective.

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The Best Probiotics for Your Skin

While there definitely are amazing products out there, skin is not just a surface issue. It's a mirror of what's going on inside your body. Skin is not only our largest organ, it's also the final destination for elimination. Whatever is not taken care of in your digestive system, eventually makes its way out through your skin.

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